Individual Therapy

On a very limited basis, Evans offers individual therapy. She uses the model of Emotionally Focused Individual Therapy (EFIT) to provide a warm, empathetic, and skilled approach to healing. Through deep listening, she helps clients explore past and present experiences, uncovering how they have shaped your emotions, thought patterns, and relationships. By tracing these patterns to their origins, this work can unlock buried pain that keeps you suffering.

EFIT offers a therapeutic model to greater self-acceptance, emotional connection, and more fulfilling relationships. With this newfound clarity, clients experience life guided by growth, love, and authenticity—free from fear, shame, or loneliness.

Evans helps clients with:

• People pleasing and self worth
• Developmental trauma
• Bereavement, grief and loss
• Anxiety
• Shame and guilt
• Infertility, pregnancy, postpartum, and parenting/co-parenting challenge
• Life transitions and finding purpose
• Separation or divorce contemplation