Emotionally Focused Couple Therapy and EFT Supervision

Founded by Central Virginia’s only ICEEFT Certified Emotionally Focused Couple Therapist and Supervisor Candidate*, Strength & Ease Psychotherapy is a boutique couple therapy practice offering virtual services to clients in VA & DC and in-person services at our offices in Charlottesville, VA.

Our practice comes alongside couples who are overwhelmed, lonely, and longing for connection. We exclusively practice EFT, the gold standard of couple therapy, which is based in bonding science and offers a roadmap of getting below the surface of what is driving your negative relational patterns. We make the messy clear to secure your bond together.

Our therapists are advocates of social and reproductive justice, allies to the LGBTQ+ community, sex-positive, and culturally humble.

Serving clients in Virginia and Washington, DC. Supervising therapists globally.

*according to ICEEFT’s current information, available here