Skip to content

STRENGTH & EASE PSYCHOTHERAPY

  • HOME
  • ABOUT
  • SERVICES
    • Individual Therapy
    • Pregnancy and Postpartum
    • Relationship Therapy
  • FEES & INSURANCE

A toast on New Year’s Eve

Posted byrjlcounselingDecember 31, 2018Posted inUncategorized

The Bank of Bad Days

Posted byrjlcounselingDecember 26, 2018Posted inUncategorized

Gifts for yourself

Posted byrjlcounselingDecember 24, 2018Posted inUncategorized

I asked my body…

Posted byrjlcounselingDecember 18, 2018Posted inUncategorized

No feeling is final.

Posted byrjlcounselingDecember 15, 2018Posted inUncategorized

Posted byrjlcounselingDecember 14, 2018Posted inUncategorized

Who rekindled your spark?

Posted byrjlcounselingDecember 5, 2018December 5, 2018Posted inUncategorized

Reasons to Stay Alive, p. 142

Posted byrjlcounselingDecember 3, 2018Posted inUncategorized

Mind kind

Posted byrjlcounselingNovember 28, 2018Posted inUncategorized

Spectrum.

Posted byrjlcounselingNovember 23, 2018Posted inUncategorized

Posts navigation

1 2 Older posts

Instagram

Have you ever thought:
Sunday Scaries! You know that feeling that comes over you the day before you return to work? That part of you that lies about your abilities and your worth? How do you take care of yourself on those days?
Heads up, parents! Did you know @sentaramarthajeffersonhospital hosts support groups for parents? Each month there are different offerings by folx in the community. This month's offerings are published a smidge late what with the snowstorm our area sustained last week.
There's a new therapist in town! Welcome Megan!
May it be so. Here's to 22.
That is all.
I'm sure you've heard the recommendation of drinking 8-10 glasses of water each day... and maybe have increased this effort.
Saw this post this morning and am reposting to add: these are also comments adults need to hear. When we respond with care, comfort, and concern to our partners, that support helps regulate their nervous system, just like it does for children.
I see you. Today can be a complicated day. Here are some ideas for managing it all:
STRENGTH & EASE PSYCHOTHERAPY, Blog at WordPress.com.
  • Follow Following
    • STRENGTH & EASE PSYCHOTHERAPY
    • Already have a WordPress.com account? Log in now.
    • STRENGTH & EASE PSYCHOTHERAPY
    • Customize
    • Follow Following
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar
 

Loading Comments...